让梦想从这里开始

因为有了梦想,我们才能拥有奋斗的目标,而这些目标凝结成希望的萌芽,在汗水与泪水浇灌下,绽放成功之花。

女生最讨厌的6种男生厕所行为,最后一个太恶心了,你中招没

发布日期:2022-09-15 12:19    点击次数:196

附录:

数据统计

一般人上厕所时长在3-5分钟左右

有便秘问题的人上厕所

时长比一般人稍长些

但最好不超过10分钟

不同人群应根据自身情况

按照对应时长标准进行判断

若超过时长则应起身离开

待有便意时再去厕所

否则可能引发或加重痔疮

参考资料:

[1]丁有红. 上厕所,别太久了[J]. 江苏卫生保健,2021(2):45.

[2]陆玲. 久蹲厕所玩手机有害健康[J]. 家庭科技,2015(1):28.

[3]侯振华. 新农村健康生活手册[M]. 2010

[4]王昱慧. 生活大窍门 生活中你一定会用到的1万个窍门[M]. 2011.

[5]Yang, P. J., Pham, J., Choo, J., & Hu, D. L. (2014). Duration of urination does not change with body size. Proceedings of the National Academy of Sciences of the United States of America, 111(33), 11932–11937.

[6]Reynolds, W. S., Kowalik, C., Delpe, S. D., Kaufman, M., Fowke, J. H., & Dmochowski, R. (2019). Toileting Behaviors and Bladder Symptoms in Women Who Limit Restroom Use at Work: A Cross-Sectional Study. The Journal of urology, 202(5), 1008–1014.

[7]Ghent Univeristy. (2017). Researchers study lengths of restroom queues.Researchers study lengths of restroom queues,JULY 17, 2017

[8]Chu, H., Zhong, L., Li, H., Zhang, X., Zhang, J., & Hou, X. (2014). Epidemiology characteristics of constipation for general population, pediatric population, and elderly population in China. Gastroenterology research and practice, 2014.

[9]Dielubanza, E. J., & Schaeffer, A. J. (2011). Urinary tract infections in women. The Medical clinics of North America, 95(1), 27–41.

[10]Wang, K., & Palmer, M. H. (2010). Women's toileting behaviour related to urinary elimination: concept analysis. Journal of advanced nursing, 66(8), 1874–1884.